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Seeds & Plants

4 Secrets and Benefits of the Cashew

In addition to being delicious, cashews are also beneficial to our health. Rich in good fats, nutrients and vitamins, do not hesitate to eat a handful, two to three times a week. Originally from Brazil, the cashew is...

5 Plants to Relieve a Tenacious Headache

Migraines are feared by those who suffer them regularly. If you are prone to headaches, you probably have the habit of consuming medications that relieve your migraines quickly. But do you know that some plants can be...

10 Useful Bach Flowers to Know

It was in the beginning of the 1930s that Dr. Bach, a homeopathic doctor, discovered the energizing power of flowers. He developed 38 floral remedies made by macerating sun-dried flowers and then adding alcohol. Today...

8 Seeds for Healthy Cooking to Remember

Often forgotten by food lovers, there are many varieties of edible seeds whose taste and health properties are unique. Linen, hemp, squash or sesame… In this article you will discover 8 seeds and their benefits for...

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